They’re low in calories yet high in valuable vitamins and minerals. In fact, they contain a bit of almost all of the vitamins and minerals your body needs.
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Beets
$4.00
Benefits
• many nutrients and few calories
• could help keep your blood pressure in check
• can improve athletic performance
• help fight inflammation
• improve digestive health
• support brain health
• have some anti-cancer properties
• help balance energy intake
• delicious and easy to include in your diet
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