Tomatoes are technically a fruit because they fit the botanical definition of one: they are the fleshy parts of a plant that surround its seeds. However, for nutritional and culinary purposes, tomatoes are considered a vegetable due to their taste, use in meals, and nutrient content.
Tomato
$3.00
Benefits
• a large waistline
• high blood pressure
• high blood sugar
• high triglycerides or blood fats
• low “good” hdl cholesterol
Category: Other Vegetables
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